We took a couple of cloves of garlic, combined it with cumin and added it to our authentic hummustir recipe. The result: a hummus taken to new heights of nutrition and flavor that has everybody hooked! Whether you put it on a pepper or pile it into a pita, village hummustir makes just about any dish please just about any palate. Try it out!
Water isn’t good for you, said nobody ever. It’s essential for hydration, keeping your body and most importantly, your brain, functioning effectively. Water you waiting for?
A superb source of plant-based protein, chickpeas also contain exceptional levels of iron, vitamin B-6, dietary fiber and metabolism boosting manganese. The anti-inflammatory macronutrients contained in chickpeas are the icing on the cake. Yes peas!
Organic Sesame Seeds
Richer in plant-based protein than most nuts, sesame seeds, used as the one and only ingredient in our tahini, is an easy and delicious way to load up on calcium, iron, zinc, vitamin E and B. It’s a tahini bit difficult not to love sesame seeds!
Organic Sea Salt
A moderate amount of the right salt in your daily diet, like sea salt, is essential for proper brain, muscle and nervous system function. Rich in minerals and electrolytes like magnesium, calcium and potassium, sea salt acts as both a digestive health aid and a nutrient enhancer. When you’re in a pinch, shake it up!
Because of cumins essential oils, magnesium, iron, calcium, vitamin A and C, it is ideal for regulating digestion, boosting immunity and bone health. We say, keep it cumin!
Some say that garlic is the cure for the common cold. We say, any excuse to eat garlic! Rich in antioxidants, manganese, vitamin B6 and C, garlic is both immune and metabolism boosting and heart and brain healing too.
Water, Organic Chickpeas, Organic Tahini (sesame), Sea Salt, Citric Acid, Baking Soda.
Servings 7. Serving Size: 2 tbsp (28g), Amount per serving: Calories 45, Total Fat 3g (4% DV), Sat. Fat 0g (0% DV), Trans Fat 0g (0% DV), Cholest. 0mg (0% DV), Sodium 130mg (6% DV), Total Carb. 4g (1% DV), Fiber 1g (5% DV), Sugars 0g, Protein 2g, Vitamin D (0% DV), Calcium (2% DV), Iron (2% DV).
Remove the top lid, grab your chickpea purée (the larger cup) and give it a good shake. Take out your spoon and pull until you hear it CLICK
Peel off the lids from both the chickpea purée and tahini cups. Using your spoon, pour all the tahini into the chickpea purée. Every last drop
Stir it all up until SUPER smooth. Enjoy!